HYROX løpsanalyse: Lloyd Bleeksma & Sil Wiersma - Amsterdam 00:56:29 | HyCoach

HYROX løpsanalyse: Lloyd Bleeksma & Sil Wiersma

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · DOUBLES · PRO · NED

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Totaltid: 00:56:29
Rangering: #5
AG-rangering: #5
Kategori: DOUBLES · PRO

Lloyd Bleeksma

Sil Wiersma

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running28:10 (50%)

Stations24:13 (43%)

Roxzone4:10 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:31/km+5.3%7.0%

Splittider

Segment	Tid	Rangering
Running 1	2:59	-
SkiErg	3:40	20
Running 2	3:28	-
Sled Push	1:57	23
Running 3	3:33	-
Sled Pull	4:09	35
Running 4	3:32	-
Burpee Broad Jump	2:33	35
Running 5	3:35	-
Rowing	3:58	10
Running 6	3:33	-
Farmers Carry	1:32	38
Running 7	3:39	-
Sandbag Lunges	2:50	7
Running 8	3:56	-
Wall Balls	3:34	4
Running Total	28:10	2
Roxzone Total	4:10	6