HYROX løpsanalyse: Marnix Kaspers & Gert-Jan Westerhout - Amsterdam 00:59:53 | HyCoach

HYROX løpsanalyse: Marnix Kaspers & Gert-Jan Westerhout

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · DOUBLES · PRO · NED

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Totaltid: 00:59:53
Rangering: #12
AG-rangering: #1
Kategori: DOUBLES · PRO

Marnix Kaspers

Gert-Jan Westerhout

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:27 (51%)

Stations25:13 (42%)

Roxzone4:17 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:49/km+7.1%9.1%

Splittider

Segment	Tid	Rangering
Running 1	2:59	-
SkiErg	3:38	15
Running 2	3:44	-
Sled Push	1:59	28
Running 3	3:50	-
Sled Pull	4:19	44
Running 4	3:51	-
Burpee Broad Jump	2:13	13
Running 5	3:58	-
Rowing	4:08	28
Running 6	3:55	-
Farmers Carry	1:29	29
Running 7	4:00	-
Sandbag Lunges	3:20	31
Running 8	4:15	-
Wall Balls	4:07	35
Running Total	30:27	8
Roxzone Total	4:17	10