HYROX Race Analysis: Niels Van Rijn & Thomas Bon - Amsterdam 01:08:54 | HyCoach

HYROX Race Analysis: Niels Van Rijn & Thomas Bon

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:08:54
Rangering: #91
AG-rangering: #24
Kategori: DOUBLES · OPEN

Niels Van Rijn

Thomas Bon

24-25JAN20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:07 (55%)

Stations24:57 (36%)

Roxzone5:54 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:46/km+8.6%6.5%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	4:05	228
Running 2	4:39	-
Sled Push	1:37	91
Running 3	4:43	-
Sled Pull	2:55	60
Running 4	4:52	-
Burpee Broad Jump	3:07	162
Running 5	5:01	-
Rowing	4:33	216
Running 6	4:37	-
Farmers Carry	1:31	122
Running 7	5:03	-
Sandbag Lunges	3:22	137
Running 8	5:10	-
Wall Balls	3:47	34
Running Total	38:07	102
Roxzone Total	5:54	116