HYROX løpsanalyse: Paulo Abreu & Rute Abreu - Amsterdam 01:23:10 | HyCoach

HYROX løpsanalyse: Paulo Abreu & Rute Abreu

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · DOUBLES · OPEN · POR

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Totaltid: 01:23:10
Rangering: #272
AG-rangering: #32
Kategori: DOUBLES · OPEN

Paulo Abreu

Rute Abreu

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:08 (55%)

Stations30:43 (37%)

Roxzone6:23 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:46/km+8.1%9.4%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	4:33	416
Running 2	5:33	-
Sled Push	2:30	429
Running 3	5:45	-
Sled Pull	5:19	448
Running 4	5:52	-
Burpee Broad Jump	3:26	230
Running 5	6:01	-
Rowing	4:39	230
Running 6	5:53	-
Farmers Carry	1:58	361
Running 7	6:00	-
Sandbag Lunges	3:40	166
Running 8	6:35	-
Wall Balls	4:38	244
Running Total	46:08	285
Roxzone Total	6:23	181