hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Lewis Thomson & Connor Henderson - Amsterdam 01:11:01 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Lewis Thomson & Connor Henderson
HYROX Amsterdam — 24. januar 2026
Amsterdam, Netherlands · DOUBLES · OPEN · GBR
·
Totaltid
01:11:01
Rangering
#156
AG-rangering
#28
Kategori
DOUBLES · OPEN
LT
Lewis Thomson
CH
Connor Henderson
24-25
JAN
2026
2
Fullført
11,747
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:04 (54%)
Stations
25:50 (36%)
Roxzone
7:11 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:45/km
+20.2%
14.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:33
-
SkiErg
4:10
274
Running 2
4:13
-
Sled Push
1:50
232
Running 3
4:49
-
Sled Pull
2:58
109
Running 4
5:40
-
Burpee Broad Jump
2:46
94
Running 5
4:40
-
Rowing
4:37
266
Running 6
4:29
-
Farmers Carry
1:39
198
Running 7
5:04
-
Sandbag Lunges
3:19
168
Running 8
5:39
-
Wall Balls
4:31
229
Running Total
38:04
124
Roxzone Total
7:11
274
Lewis Thomson
Connor Henderson
Hjem
Analyser