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HYROX løpsanalyse: Karina Molsing & Lisbeth Hansen - Amsterdam 01:20:14 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Karina Molsing & Lisbeth Hansen
HYROX Amsterdam — 24. januar 2026
Amsterdam, Netherlands · DOUBLES · OPEN · DEN
·
Totaltid
01:20:14
Rangering
#508
AG-rangering
#18
Kategori
DOUBLES · OPEN
KM
Karina Molsing
LH
Lisbeth Hansen
24-25
JAN
2026
2
Fullført
11,747
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:44 (53%)
Stations
31:20 (39%)
Roxzone
6:14 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:21/km
+3.8%
8.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:16
-
SkiErg
4:33
120
Running 2
5:18
-
Sled Push
1:52
180
Running 3
5:24
-
Sled Pull
4:27
212
Running 4
5:22
-
Burpee Broad Jump
4:22
156
Running 5
5:28
-
Rowing
5:01
139
Running 6
5:28
-
Farmers Carry
1:47
112
Running 7
5:30
-
Sandbag Lunges
4:30
251
Running 8
6:03
-
Wall Balls
4:48
217
Running Total
42:44
51
Roxzone Total
6:14
62
Karina Molsing
Lisbeth Hansen
Hjem
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