HYROX løpsanalyse: Viola Grabow & Tobias Grabow - Amsterdam 01:17:05 | HyCoach

HYROX løpsanalyse: Viola Grabow & Tobias Grabow

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · DOUBLES · OPEN · GER

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Totaltid: 01:17:05
Rangering: #220
AG-rangering: #56
Kategori: DOUBLES · OPEN

Viola Grabow

Tobias Grabow

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:55 (52%)

Stations31:35 (41%)

Roxzone5:41 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+15.1%9.4%

Splittider

Segment	Tid	Rangering
Running 1	3:56	-
SkiErg	4:30	419
Running 2	4:45	-
Sled Push	2:21	395
Running 3	5:01	-
Sled Pull	4:21	381
Running 4	5:12	-
Burpee Broad Jump	4:24	411
Running 5	5:11	-
Rowing	5:08	444
Running 6	4:55	-
Farmers Carry	2:02	430
Running 7	5:28	-
Sandbag Lunges	4:32	390
Running 8	5:30	-
Wall Balls	4:17	200
Running Total	39:55	139
Roxzone Total	5:41	126