HYROX løpsanalyse: Lou Esnard & Luc Van Overdam

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 00:54:50
Rangering: #5
AG-rangering: #1
Kategori: DOUBLES · OPEN

Lou Esnard

Luc Van Overdam

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:44 (56%)

Stations20:07 (37%)

Roxzone4:02 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:51/km+8.1%10.0%

Splittider

Segment	Tid	Rangering
Running 1	2:55	-
SkiErg	3:35	1
Running 2	3:42	-
Sled Push	1:41	28
Running 3	3:55	-
Sled Pull	2:09	1
Running 4	3:58	-
Burpee Broad Jump	2:03	14
Running 5	3:58	-
Rowing	3:51	1
Running 6	4:03	-
Farmers Carry	1:11	10
Running 7	4:00	-
Sandbag Lunges	1:57	6
Running 8	4:17	-
Wall Balls	3:40	100
Running Total	30:44	17
Roxzone Total	4:02	7

HYROX løpsanalyse: Lou Esnard & Luc Van Overdam - Amsterdam 00:54:50 | HyCoach