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Løpsanalyse
HYROX løpsanalyse: Jessica Quinn Mcdonogh & Greg O’Shea
HYROX Amsterdam — 24. januar 2026
Amsterdam, Netherlands · DOUBLES · OPEN · IRL
·
Totaltid
01:09:06
Rangering
#343
AG-rangering
#88
Kategori
DOUBLES · OPEN
JM
Jessica Quinn Mcdonogh
GO
Greg O’Shea
24-25
JAN
2026
2
Fullført
11,747
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:15 (54%)
Stations
26:10 (38%)
Roxzone
5:45 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:40/km
+0.7%
4.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:12
-
SkiErg
3:56
175
Running 2
4:41
-
Sled Push
2:08
374
Running 3
4:41
-
Sled Pull
3:38
404
Running 4
4:35
-
Burpee Broad Jump
3:02
331
Running 5
4:40
-
Rowing
4:16
137
Running 6
4:47
-
Farmers Carry
1:46
684
Running 7
4:43
-
Sandbag Lunges
3:02
174
Running 8
5:01
-
Wall Balls
4:22
513
Running Total
37:15
180
Roxzone Total
5:45
338
Jessica Quinn Mcdonogh
Greg O’Shea
Hjem
Analyser
HYROX løpsanalyse: Jessica Quinn Mcdonogh & Greg O’Shea - Amsterdam 01:09:06 | HyCoach