HYROX løpsanalyse: Aileen Gillan & Jack Murphy - Amsterdam 01:12:30 | HyCoach

HYROX løpsanalyse: Aileen Gillan & Jack Murphy

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

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Totaltid: 01:12:30
Rangering: #305
AG-rangering: #39
Kategori: DOUBLES · OPEN

Aileen Gillan

Jack Murphy

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:17 (58%)

Stations24:23 (34%)

Roxzone5:53 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+13.0%10.0%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	4:05	414
Running 2	4:59	-
Sled Push	1:45	49
Running 3	5:19	-
Sled Pull	3:26	272
Running 4	5:22	-
Burpee Broad Jump	2:24	69
Running 5	5:23	-
Rowing	4:19	205
Running 6	5:30	-
Farmers Carry	1:31	268
Running 7	5:38	-
Sandbag Lunges	3:00	157
Running 8	6:03	-
Wall Balls	3:53	200
Running Total	42:17	485
Roxzone Total	5:53	380