HYROX Race Analysis: Julia Gempp & Fabian Erker - Amsterdam 01:16:48 | HyCoach

HYROX Race Analysis: Julia Gempp & Fabian Erker

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · DOUBLES · OPEN · GER

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Totaltid: 01:16:48
Rangering: #505
AG-rangering: #136
Kategori: DOUBLES · OPEN

Julia Gempp

Fabian Erker

24-25JAN20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:07 (53%)

Stations30:23 (40%)

Roxzone5:22 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+17.4%10.6%

Splittider

Segment	Tid	Rangering
Running 1	4:04	-
SkiErg	4:27	1008
Running 2	4:47	-
Sled Push	3:18	1186
Running 3	4:59	-
Sled Pull	4:10	781
Running 4	5:01	-
Burpee Broad Jump	2:28	84
Running 5	5:19	-
Rowing	4:43	741
Running 6	5:25	-
Farmers Carry	1:47	691
Running 7	5:37	-
Sandbag Lunges	3:31	441
Running 8	6:00	-
Wall Balls	5:59	1073
Running Total	41:07	410
Roxzone Total	5:22	211