HYROX løpsanalyse: Marcia Van Dongen & Rob Marcelissen - Amsterdam 01:16:52 | HyCoach

HYROX løpsanalyse: Marcia Van Dongen & Rob Marcelissen

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:16:52
Rangering: #510
AG-rangering: #2
Kategori: DOUBLES · OPEN

Marcia Van Dongen

Rob Marcelissen

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:41 (50%)

Stations32:04 (42%)

Roxzone6:10 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+4.9%9.3%

Splittider

Segment	Tid	Rangering
Running 1	3:48	-
SkiErg	4:10	547
Running 2	4:46	-
Sled Push	2:41	1042
Running 3	4:54	-
Sled Pull	3:50	571
Running 4	4:50	-
Burpee Broad Jump	5:31	1167
Running 5	4:58	-
Rowing	4:41	691
Running 6	4:59	-
Farmers Carry	1:42	541
Running 7	5:00	-
Sandbag Lunges	4:53	1039
Running 8	5:31	-
Wall Balls	4:36	646
Running Total	38:41	259
Roxzone Total	6:10	479