HYROX løpsanalyse: Ben Goodchild & Jen Rusk - Amsterdam 01:25:04 | HyCoach

HYROX løpsanalyse: Ben Goodchild & Jen Rusk

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

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Totaltid: 01:25:04
Rangering: #1509
AG-rangering: #375
Kategori: DOUBLES · OPEN

Ben Goodchild

Jen Rusk

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:49 (57%)

Stations29:10 (34%)

Roxzone7:08 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:06/km+0.5%5.1%

Splittider

Segment	Tid	Rangering
Running 1	5:21	-
SkiErg	4:07	462
Running 2	6:11	-
Sled Push	2:03	289
Running 3	6:09	-
Sled Pull	4:09	773
Running 4	6:08	-
Burpee Broad Jump	3:44	771
Running 5	6:10	-
Rowing	4:29	383
Running 6	6:09	-
Farmers Carry	1:34	323
Running 7	6:13	-
Sandbag Lunges	3:52	652
Running 8	6:32	-
Wall Balls	5:12	895
Running Total	48:49	925
Roxzone Total	7:08	802