HYROX løpsanalyse: Roy Koenders & Bart Daaleman - Amsterdam 00:57:14 | HyCoach

HYROX løpsanalyse: Roy Koenders & Bart Daaleman

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 00:57:14
Rangering: #21
AG-rangering: #7
Kategori: DOUBLES · OPEN

Roy Koenders

Bart Daaleman

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:48 (54%)

Stations22:14 (39%)

Roxzone4:16 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:51/km+7.1%8.0%

Splittider

Segment	Tid	Rangering
Running 1	3:08	-
SkiErg	3:36	30
Running 2	3:46	-
Sled Push	1:47	208
Running 3	3:49	-
Sled Pull	2:33	53
Running 4	3:57	-
Burpee Broad Jump	2:31	151
Running 5	3:57	-
Rowing	4:02	49
Running 6	3:58	-
Farmers Carry	1:25	213
Running 7	4:02	-
Sandbag Lunges	2:29	40
Running 8	4:16	-
Wall Balls	3:51	157
Running Total	30:48	21
Roxzone Total	4:16	21