HYROX løpsanalyse: Joseph Lukehurst & Jake Richards - Amsterdam 01:20:47 | HyCoach

HYROX løpsanalyse: Joseph Lukehurst & Jake Richards

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

·

Totaltid: 01:20:47
Rangering: #781
AG-rangering: #186
Kategori: DOUBLES · OPEN

Joseph Lukehurst

Jake Richards

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:04 (57%)

Stations28:07 (35%)

Roxzone6:40 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:45/km+5.6%8.3%

Splittider

Segment	Tid	Rangering
Running 1	4:35	-
SkiErg	4:04	681
Running 2	5:37	-
Sled Push	2:25	930
Running 3	6:09	-
Sled Pull	4:01	881
Running 4	5:55	-
Burpee Broad Jump	2:22	80
Running 5	6:10	-
Rowing	4:29	610
Running 6	5:58	-
Farmers Carry	1:22	155
Running 7	5:56	-
Sandbag Lunges	3:57	767
Running 8	5:47	-
Wall Balls	5:27	861
Running Total	46:04	829
Roxzone Total	6:40	701