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HYROX løpsanalyse: Sophie Ruka & Elise Conway
HYROX NICE — 12. februar 2026
Nice, France · DOUBLES · OPEN · NZL
Sophie Ruka
·
Elise Conway
Totaltid
01:13:45
Rangering
#133
AG-rangering
#17
Kategori
DOUBLES · OPEN
SR
Sophie Ruka
EC
Elise Conway
12-15
FEB
2026
4
Fullført
8,975
HYROX NICE
Nice, France
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:11 (57%)
Stations
26:15 (36%)
Roxzone
5:23 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:16/km
+5.0%
3.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:31
-
SkiErg
4:37
187
Running 2
5:02
-
Sled Push
1:14
17
Running 3
5:27
-
Sled Pull
3:30
187
Running 4
5:18
-
Burpee Broad Jump
3:04
65
Running 5
5:30
-
Rowing
4:48
210
Running 6
5:14
-
Farmers Carry
1:35
261
Running 7
5:17
-
Sandbag Lunges
3:18
208
Running 8
4:55
-
Wall Balls
4:09
407
Running Total
42:11
186
Roxzone Total
5:23
110