HYROX løpsanalyse: Jamal Namous - Nice 01:19:05 | HyCoach

HYROX løpsanalyse: Jamal Namous

HYROX NICE — 12. februar 2026

Nice, France · SOLO · OPEN · ITA

Totaltid: 01:19:05
Rangering: #650
AG-rangering: #181
Kategori: SOLO · OPEN

Jamal Namous

HYROX HYROX NICE - Nice, France

HYROX NICE

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:25 (45%)

Stations37:59 (48%)

Roxzone5:46 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:25/km+1.9%3.0%

Splittider

Segment	Tid	Rangering
Running 1	4:20	-
SkiErg	4:15	206
Running 2	4:18	-
Sled Push	2:21	288
Running 3	4:28	-
Sled Pull	4:49	860
Running 4	4:33	-
Burpee Broad Jump	6:05	1143
Running 5	4:22	-
Rowing	4:50	940
Running 6	4:20	-
Farmers Carry	2:08	945
Running 7	4:23	-
Sandbag Lunges	5:53	1166
Running 8	4:43	-
Wall Balls	7:38	1031
Running Total	35:25	374
Roxzone Total	5:46	575