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Løpsanalyse
HYROX løpsanalyse: Jon Watkins
HYROX ISTANBUL — 13. februar 2026
İstanbul, Turkey · SOLO · PRO · GBR
Totaltid
01:14:32
Rangering
#92
AG-rangering
#24
Kategori
SOLO · PRO
JW
Jon Watkins
13-14
FEB
2026
2
Fullført
2,239
HYROX ISTANBUL
İstanbul, Turkey
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:51 (44%)
Stations
35:24 (47%)
Roxzone
6:22 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:06/km
+14.3%
7.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:35
-
SkiErg
4:15
111
Running 2
3:37
-
Sled Push
3:37
131
Running 3
3:46
-
Sled Pull
4:41
77
Running 4
3:56
-
Burpee Broad Jump
4:48
146
Running 5
4:11
-
Rowing
4:20
77
Running 6
4:07
-
Farmers Carry
2:49
153
Running 7
4:08
-
Sandbag Lunges
5:16
131
Running 8
4:34
-
Wall Balls
5:38
74
Running Total
32:51
83
Roxzone Total
6:22
40
Jon Watkins
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HYROX løpsanalyse: Jon Watkins - İstanbul 01:14:32 | HyCoach