HYROX løpsanalyse: Ian Lynam - İstanbul 01:03:44 | HyCoach

HYROX løpsanalyse: Ian Lynam

HYROX ISTANBUL — 13. februar 2026

İstanbul, Turkey · SOLO · OPEN · IRL

Totaltid: 01:03:44
Rangering: #14
AG-rangering: #3
Kategori: SOLO · OPEN

Ian Lynam

HYROX HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:36 (48%)

Stations27:07 (43%)

Roxzone6:04 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:49/km+3.7%6.0%

Splittider

Segment	Tid	Rangering
Running 1	4:14	-
SkiErg	4:16	112
Running 2	3:34	-
Sled Push	2:01	8
Running 3	3:47	-
Sled Pull	3:15	12
Running 4	3:45	-
Burpee Broad Jump	3:29	38
Running 5	3:46	-
Rowing	4:18	29
Running 6	3:39	-
Farmers Carry	1:49	89
Running 7	3:42	-
Sandbag Lunges	3:20	64
Running 8	4:11	-
Wall Balls	4:39	54
Running Total	30:36	30
Roxzone Total	6:04	9