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HYROX løpsanalyse: Abdelhamid Alaoud & Mohammad Jafar

HYROX ISTANBUL — 13. februar 2026

İstanbul, Turkey · DOUBLES · OPEN · KUW

Abdelhamid Alaoud · Mohammad Jafar

Totaltid: 01:00:59
Rangering: #37
AG-rangering: #9
Kategori: DOUBLES · OPEN

Abdelhamid Alaoud

Mohammad Jafar

HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:39 (52%)

Stations23:03 (38%)

Roxzone6:22 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:57/km+5.9%8.4%

Splittider

Segment	Tid	Rangering
Running 1	4:48	-
SkiErg	3:39	41
Running 2	3:41	-
Sled Push	1:28	46
Running 3	3:49	-
Sled Pull	3:15	170
Running 4	3:45	-
Burpee Broad Jump	2:30	77
Running 5	3:49	-
Rowing	4:00	53
Running 6	3:53	-
Farmers Carry	1:28	50
Running 7	3:54	-
Sandbag Lunges	2:49	56
Running 8	4:03	-
Wall Balls	3:54	121
Running Total	31:39	37
Roxzone Total	6:22	30