HYROX løpsanalyse: Gemma Ralph & Christoffer Nielsen

HYROX ISTANBUL — 13. februar 2026

İstanbul, Turkey · DOUBLES · OPEN · UAE

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Totaltid: 01:20:30
Rangering: #183
AG-rangering: #12
Kategori: DOUBLES · OPEN

Gemma Ralph

Christoffer Nielsen

HYROX HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:33 (54%)

Stations28:01 (35%)

Roxzone9:02 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:27/km+4.2%6.1%

Splittider

Segment	Tid	Rangering
Running 1	6:11	-
SkiErg	4:09	127
Running 2	5:06	-
Sled Push	1:58	146
Running 3	5:14	-
Sled Pull	3:40	142
Running 4	5:14	-
Burpee Broad Jump	3:21	218
Running 5	5:18	-
Rowing	4:36	182
Running 6	5:29	-
Farmers Carry	1:53	170
Running 7	5:19	-
Sandbag Lunges	4:06	207
Running 8	5:46	-
Wall Balls	4:18	209
Running Total	43:33	205
Roxzone Total	9:02	161

HYROX løpsanalyse: Gemma Ralph & Christoffer Nielsen - İstanbul 01:20:30 | HyCoach