HYROX Race Analysis: Ffion Mcgowan & Rosa Maryon - London Excel 01:11:15 | HyCoach

HYROX Race Analysis: Ffion Mcgowan & Rosa Maryon

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 01:11:15
Rangering: #76
AG-rangering: #18
Kategori: DOUBLES · PRO

Ffion Mcgowan

Rosa Maryon

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:29 (47%)

Stations26:57 (38%)

Roxzone10:54 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:11/km+18.2%16.1%

Splittider

Segment	Tid	Rangering
Running 1	3:21	-
SkiErg	4:29	39
Running 2	3:40	-
Sled Push	2:07	58
Running 3	4:00	-
Sled Pull	3:33	11
Running 4	4:07	-
Burpee Broad Jump	2:55	42
Running 5	4:09	-
Rowing	4:47	82
Running 6	4:08	-
Farmers Carry	1:50	134
Running 7	4:20	-
Sandbag Lunges	3:12	37
Running 8	5:48	-
Wall Balls	4:04	113
Running Total	33:29	112
Roxzone Total	10:54	112