HYROX løpsanalyse: Amelia Ellery & Sandra Hollingsworth - London Excel 01:18:53 | HyCoach

HYROX løpsanalyse: Amelia Ellery & Sandra Hollingsworth

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 01:18:53
Rangering: #171
AG-rangering: #43
Kategori: DOUBLES · PRO

Amelia Ellery

Sandra Hollingsworth

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:39 (44%)

Stations32:16 (41%)

Roxzone12:03 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:20/km+9.5%15.4%

Splittider

Segment	Tid	Rangering
Running 1	3:21	-
SkiErg	4:45	132
Running 2	3:51	-
Sled Push	3:01	306
Running 3	4:40	-
Sled Pull	4:25	114
Running 4	4:22	-
Burpee Broad Jump	3:42	169
Running 5	4:14	-
Rowing	5:10	233
Running 6	4:11	-
Farmers Carry	1:46	104
Running 7	4:13	-
Sandbag Lunges	4:47	257
Running 8	5:49	-
Wall Balls	4:40	210
Running Total	34:39	156
Roxzone Total	12:03	189