HYROX Race Analysis: Sophia Kolokotroni & Mia Town - London Excel 01:23:38 | HyCoach

HYROX Race Analysis: Sophia Kolokotroni & Mia Town

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

·

Totaltid: 01:23:38
Rangering: #229
AG-rangering: #18
Kategori: DOUBLES · PRO

Sophia Kolokotroni

Mia Town

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:33 (50%)

Stations29:46 (36%)

Roxzone12:23 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:12/km+2.7%13.7%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	5:05	268
Running 2	4:58	-
Sled Push	2:17	122
Running 3	5:04	-
Sled Pull	4:24	113
Running 4	5:10	-
Burpee Broad Jump	2:57	47
Running 5	5:05	-
Rowing	5:06	220
Running 6	4:59	-
Farmers Carry	2:05	263
Running 7	5:06	-
Sandbag Lunges	3:41	108
Running 8	6:57	-
Wall Balls	4:11	133
Running Total	41:33	290
Roxzone Total	12:23	215