HYROX Race Analysis: Jade Dyer & Kim Holmes - London Excel 01:28:06 | HyCoach

HYROX Race Analysis: Jade Dyer & Kim Holmes

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

·

Totaltid: 01:28:06
Rangering: #269
AG-rangering: #67
Kategori: DOUBLES · PRO

Jade Dyer

Kim Holmes

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:22 (48%)

Stations32:01 (36%)

Roxzone13:47 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+17.3%18.8%

Splittider

Segment	Tid	Rangering
Running 1	3:48	-
SkiErg	4:40	108
Running 2	4:43	-
Sled Push	2:32	217
Running 3	4:59	-
Sled Pull	4:42	164
Running 4	5:11	-
Burpee Broad Jump	3:46	177
Running 5	5:14	-
Rowing	5:05	212
Running 6	5:24	-
Farmers Carry	2:00	230
Running 7	5:32	-
Sandbag Lunges	4:33	235
Running 8	7:35	-
Wall Balls	4:43	216
Running Total	42:22	300
Roxzone Total	13:47	268