HYROX Race Analysis: Amy Smith & Sophie Lawrence - London Excel 01:40:27 | HyCoach

HYROX Race Analysis: Amy Smith & Sophie Lawrence

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 01:40:27
Rangering: #319
AG-rangering: #83
Kategori: DOUBLES · PRO

Amy Smith

Sophie Lawrence

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:56 (46%)

Stations37:58 (38%)

Roxzone16:37 (17%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:45/km+4.9%21.0%

Splittider

Segment	Tid	Rangering
Running 1	3:57	-
SkiErg	5:34	334
Running 2	5:25	-
Sled Push	2:52	290
Running 3	5:19	-
Sled Pull	3:58	38
Running 4	5:42	-
Burpee Broad Jump	6:08	330
Running 5	5:37	-
Rowing	5:34	310
Running 6	5:44	-
Farmers Carry	2:05	261
Running 7	5:41	-
Sandbag Lunges	5:15	300
Running 8	8:36	-
Wall Balls	6:32	307
Running Total	45:56	324
Roxzone Total	16:37	325