HYROX løpsanalyse: Dean Nolan - Katowice 01:10:00 | HyCoach

HYROX løpsanalyse: Dean Nolan

HYROX KATOWICE — 21. februar 2026

Katowice, Poland · SOLO · OPEN · IRL

Totaltid: 01:10:00
Rangering: #78
AG-rangering: #23
Kategori: SOLO · OPEN

Dean Nolan

HYROX HYROX KATOWICE - Katowice, Poland

HYROX KATOWICE

Katowice, Poland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:31 (54%)

Stations29:10 (42%)

Roxzone3:24 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+3.0%3.6%

Splittider

Segment	Tid	Rangering
Running 1	-	-
SkiErg	4:29	217
Running 2	4:30	-
Sled Push	2:01	63
Running 3	4:38	-
Sled Pull	3:08	28
Running 4	4:42	-
Burpee Broad Jump	4:48	149
Running 5	4:36	-
Rowing	4:15	50
Running 6	4:36	-
Farmers Carry	1:53	145
Running 7	4:38	-
Sandbag Lunges	4:06	83
Running 8	5:04	-
Wall Balls	4:30	-
Running Total	37:31	99
Roxzone Total	3:24	80