hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Jo Smith
HYROX KATOWICE — 21. februar 2026
Katowice, Poland · SOLO · PRO · GBR
Jo Smith
Totaltid
01:12:01
Rangering
#27
AG-rangering
#7
Kategori
SOLO · PRO
JS
Jo Smith
21-22
FEB
2026
2
Fullført
2,606
HYROX KATOWICE
Katowice, Poland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:57 (53%)
Stations
30:56 (43%)
Roxzone
3:12 (4%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:45/km
+6.5%
4.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:50
-
SkiErg
4:53
57
Running 2
4:23
-
Sled Push
2:37
12
Running 3
4:54
-
Sled Pull
3:55
17
Running 4
4:41
-
Burpee Broad Jump
4:02
28
Running 5
4:43
-
Rowing
4:53
50
Running 6
4:44
-
Farmers Carry
1:50
15
Running 7
4:40
-
Sandbag Lunges
4:00
22
Running 8
5:05
-
Wall Balls
4:46
21
Running Total
37:57
33
Roxzone Total
3:12
19
Hjem
Analyser
HYROX løpsanalyse: Jo Smith - Katowice 01:12:01 | HyCoach