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Løpsanalyse
HYROX løpsanalyse: Arek Pociask
HYROX KATOWICE — 21. februar 2026
Katowice, Poland · SOLO · PRO · POL
Totaltid
01:00:58
Rangering
#23
AG-rangering
#3
Kategori
SOLO · PRO
AP
Arek Pociask
21-22
FEB
2026
2
Fullført
2,606
HYROX KATOWICE
Katowice, Poland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:02 (52%)
Stations
26:23 (43%)
Roxzone
2:38 (4%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:00/km
+6.1%
3.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:08
-
SkiErg
4:04
62
Running 2
3:51
-
Sled Push
2:14
6
Running 3
4:02
-
Sled Pull
3:31
25
Running 4
3:59
-
Burpee Broad Jump
3:30
55
Running 5
4:00
-
Rowing
4:11
47
Running 6
3:48
-
Farmers Carry
1:26
7
Running 7
4:05
-
Sandbag Lunges
3:29
28
Running 8
4:12
-
Wall Balls
3:58
-
Running Total
32:02
30
Roxzone Total
2:38
-
Arek Pociask
Hjem
Analyser
HYROX løpsanalyse: Arek Pociask - Katowice 01:00:58 | HyCoach