HYROX Race Analysis: Mark Speak - Katowice 01:04:09 | HyCoach

HYROX Race Analysis: Mark Speak

HYROX KATOWICE — 21. februar 2026

Katowice, Poland · SOLO · PRO · GBR

Totaltid: 01:04:09
Rangering: #35
AG-rangering: #6
Kategori: SOLO · PRO

Mark Speak

HYROX HYROX KATOWICE - Katowice, Poland

21-22FEB20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:30 (52%)

Stations27:59 (44%)

Roxzone2:45 (4%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:11/km+12.6%7.4%

Splittider

Segment	Tid	Rangering
Running 1	3:58	-
SkiErg	3:52	16
Running 2	3:51	-
Sled Push	2:41	44
Running 3	4:01	-
Sled Pull	3:33	26
Running 4	4:09	-
Burpee Broad Jump	3:00	28
Running 5	4:12	-
Rowing	4:08	40
Running 6	4:06	-
Farmers Carry	1:41	38
Running 7	4:20	-
Sandbag Lunges	4:05	45
Running 8	4:56	-
Wall Balls	4:59	23
Running Total	33:30	-
Roxzone Total	2:45	16