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Løpsanalyse
HYROX løpsanalyse: Joshua Henry & Richard Prendergast
HYROX KATOWICE — 21. februar 2026
Katowice, Poland · DOUBLES · PRO · GBR
·
Totaltid
00:55:57
Rangering
#13
AG-rangering
#4
Kategori
DOUBLES · PRO
JH
Joshua Henry
RP
Richard Prendergast
21-22
FEB
2026
2
Fullført
2,606
HYROX KATOWICE
Katowice, Poland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
31:46 (57%)
Stations
21:45 (39%)
Roxzone
2:30 (4%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:58/km
0.0%
3.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:53
-
SkiErg
3:23
2
Running 2
3:50
-
Sled Push
1:45
48
Running 3
3:55
-
Sled Pull
3:05
27
Running 4
3:58
-
Burpee Broad Jump
2:05
27
Running 5
3:59
-
Rowing
3:42
11
Running 6
4:07
-
Farmers Carry
1:36
63
Running 7
3:50
-
Sandbag Lunges
2:40
21
Running 8
4:16
-
Wall Balls
3:29
21
Running Total
31:46
25
Roxzone Total
2:30
12
Joshua Henry
Richard Prendergast
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HYROX løpsanalyse: Joshua Henry & Richard Prendergast - Katowice 00:55:57 | HyCoach