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Løpsanalyse
HYROX løpsanalyse: Jakub Ostafiński & Piotr Plóciennik
HYROX KATOWICE — 21. februar 2026
Katowice, Poland · DOUBLES · PRO · POL
·
Totaltid
00:57:43
Rangering
#28
AG-rangering
#7
Kategori
DOUBLES · PRO
JO
Jakub Ostafiński
PP
Piotr Plóciennik
21-22
FEB
2026
2
Fullført
2,606
HYROX KATOWICE
Katowice, Poland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:45 (57%)
Stations
22:19 (39%)
Roxzone
2:44 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:06/km
+5.2%
3.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:15
-
SkiErg
3:35
20
Running 2
3:53
-
Sled Push
1:46
49
Running 3
4:01
-
Sled Pull
3:06
31
Running 4
4:00
-
Burpee Broad Jump
2:12
38
Running 5
4:08
-
Rowing
3:41
9
Running 6
4:11
-
Farmers Carry
1:29
23
Running 7
4:05
-
Sandbag Lunges
2:52
35
Running 8
4:16
-
Wall Balls
3:38
50
Running Total
32:45
35
Roxzone Total
2:44
36
Jakub Ostafiński
Piotr Plóciennik
Hjem
Analyser
HYROX løpsanalyse: Jakub Ostafiński & Piotr Plóciennik - Katowice 00:57:43 | HyCoach