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HYROX løpsanalyse: Paul Ryan & Martin Real - Katowice 00:58:56 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Paul Ryan & Martin Real
HYROX KATOWICE — 21. februar 2026
Katowice, Poland · DOUBLES · PRO · IRL
·
Totaltid
00:58:56
Rangering
#38
AG-rangering
#5
Kategori
DOUBLES · PRO
PR
Paul Ryan
MR
Martin Real
21-22
FEB
2026
2
Fullført
2,606
HYROX KATOWICE
Katowice, Poland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:05 (56%)
Stations
22:44 (39%)
Roxzone
3:10 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:08/km
+1.3%
3.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:25
-
SkiErg
3:45
64
Running 2
3:59
-
Sled Push
1:47
50
Running 3
4:07
-
Sled Pull
2:58
22
Running 4
4:02
-
Burpee Broad Jump
2:22
55
Running 5
4:06
-
Rowing
3:51
28
Running 6
4:05
-
Farmers Carry
1:24
8
Running 7
4:02
-
Sandbag Lunges
3:01
50
Running 8
4:24
-
Wall Balls
3:36
45
Running Total
33:05
45
Roxzone Total
3:10
75
Paul Ryan
Martin Real
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