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HYROX løpsanalyse: Colin Gleeson & John Cross - Katowice 01:12:19 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Colin Gleeson & John Cross
HYROX KATOWICE — 21. februar 2026
Katowice, Poland · DOUBLES · OPEN · IRL
·
Totaltid
01:12:19
Rangering
#193
AG-rangering
#34
Kategori
DOUBLES · OPEN
CG
Colin Gleeson
JC
John Cross
21-22
FEB
2026
2
Fullført
2,606
HYROX KATOWICE
Katowice, Poland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:08 (58%)
Stations
25:44 (36%)
Roxzone
4:32 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:16/km
+46.2%
11.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:59
-
SkiErg
4:06
245
Running 2
4:35
-
Sled Push
1:55
307
Running 3
5:00
-
Sled Pull
2:32
86
Running 4
5:18
-
Burpee Broad Jump
3:58
282
Running 5
5:09
-
Rowing
4:08
120
Running 6
5:06
-
Farmers Carry
1:37
201
Running 7
6:42
-
Sandbag Lunges
3:15
161
Running 8
5:23
-
Wall Balls
4:13
220
Running Total
42:08
178
Roxzone Total
4:32
238
Colin Gleeson
John Cross
Hjem
Analyser