HYROX løpsanalyse: Ryan Waugh & Christopher Mills & 2 andre - Katowice 00:51:04 | HyCoach

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HYROX løpsanalyse: Ryan Waugh & Christopher Mills & 2 andre

HYROX KATOWICE — 21. februar 2026

Katowice, Poland · RELAY · OPEN · GBR

· · ·

Totaltid: 00:51:04
Rangering: #1
AG-rangering: #1
Kategori: RELAY · OPEN

Ryan Waugh

Christopher Mills

Joshua Henry

Junior Oby Obi

HYROX KATOWICE - Katowice, Poland

HYROX KATOWICE

Katowice, Poland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running28:14 (55%)

Stations20:27 (40%)

Roxzone2:29 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:32/km+1.5%5.0%

Splittider

Segment	Tid	Rangering
Running 1	3:46	-
SkiErg	3:46	3
Running 2	3:19	-
Sled Push	2:16	19
Running 3	3:20	-
Sled Pull	1:44	1
Running 4	3:34	-
Burpee Broad Jump	2:25	6
Running 5	3:36	-
Rowing	3:34	1
Running 6	3:48	-
Farmers Carry	1:42	17
Running 7	3:22	-
Sandbag Lunges	1:54	1
Running 8	3:33	-
Wall Balls	3:06	2
Running Total	28:14	2
Roxzone Total	2:29	4