HYROX løpsanalyse: John O'Leary - Glasgow 01:04:46 | HyCoach

HYROX løpsanalyse: John O'Leary

HYROX GLASGOW — 11. mars 2026

Glasgow, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:04:46
Rangering: #29
AG-rangering: #7
Kategori: SOLO · OPEN

John O'Leary

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:13 (53%)

Stations27:19 (42%)

Roxzone3:19 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km+6.2%4.9%

Splittider

Segment	Tid	Rangering
Running 1	4:15	-
SkiErg	4:09	44
Running 2	4:01	-
Sled Push	2:23	169
Running 3	4:20	-
Sled Pull	3:08	25
Running 4	4:12	-
Burpee Broad Jump	3:36	45
Running 5	4:15	-
Rowing	4:19	13
Running 6	4:11	-
Farmers Carry	1:35	36
Running 7	4:16	-
Sandbag Lunges	3:37	42
Running 8	4:48	-
Wall Balls	4:32	25
Running Total	34:13	52
Roxzone Total	3:19	42