HYROX løpsanalyse: Dale Jones - Glasgow 01:21:59 | HyCoach

HYROX løpsanalyse: Dale Jones

HYROX GLASGOW — 11. mars 2026

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:21:59
Rangering: #268
AG-rangering: #46
Kategori: SOLO · OPEN

Dale Jones

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:18 (49%)

Stations34:37 (42%)

Roxzone7:08 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+8.1%6.7%

Splittider

Segment	Tid	Rangering
Running 1	4:26	-
SkiErg	4:38	370
Running 2	4:44	-
Sled Push	2:32	242
Running 3	4:58	-
Sled Pull	3:09	32
Running 4	4:58	-
Burpee Broad Jump	5:47	330
Running 5	5:12	-
Rowing	5:55	572
Running 6	5:22	-
Farmers Carry	1:35	37
Running 7	5:07	-
Sandbag Lunges	4:42	202
Running 8	5:35	-
Wall Balls	6:19	196
Running Total	40:18	243
Roxzone Total	7:08	471