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Løpsanalyse
HYROX Race Analysis: Simon Dale & Mikołaj Sygnarowicz
HYROX GLASGOW — 11. mars 2026
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:09:19
Rangering
#60
AG-rangering
#14
Kategori
DOUBLES · OPEN
SD
Simon Dale
MS
Mikołaj Sygnarowicz
11-15
MAR
2026
5 days
Completed
12,172
HYROX GLASGOW
Glasgow, United Kingdom
Season 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
39:44 (57%)
Stations
25:27 (37%)
Roxzone
4:11 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:58/km
-31.4%
13.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:53
-
SkiErg
3:47
30
Running 2
6:41
-
Sled Push
1:50
185
Running 3
4:36
-
Sled Pull
2:48
86
Running 4
4:33
-
Burpee Broad Jump
3:03
99
Running 5
4:39
-
Rowing
4:27
68
Running 6
4:35
-
Farmers Carry
1:41
89
Running 7
4:35
-
Sandbag Lunges
3:26
79
Running 8
5:16
-
Wall Balls
4:25
50
Running Total
39:44
60
Roxzone Total
4:11
70
Simon Dale
Mikołaj Sygnarowicz
Hjem
Analyser
HYROX Race Analysis: Simon Dale & Mikołaj Sygnarowicz - Glasgow 01:09:19 | HyCoach