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HYROX løpsanalyse: Sarah Lawson & Lisa Houston - Glasgow 01:44:13 | HyCoach
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HYROX løpsanalyse: Sarah Lawson & Lisa Houston
HYROX GLASGOW — 11. mars 2026
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:44:13
Rangering
#390
AG-rangering
#71
Kategori
DOUBLES · OPEN
SL
Sarah Lawson
LH
Lisa Houston
11-15
MAR
2026
5
Fullført
12,172
HYROX GLASGOW
Glasgow, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
65:20 (63%)
Stations
32:42 (31%)
Roxzone
6:17 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:10/km
+7.8%
7.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:33
-
SkiErg
5:24
459
Running 2
7:41
-
Sled Push
1:45
241
Running 3
7:44
-
Sled Pull
4:29
349
Running 4
7:59
-
Burpee Broad Jump
4:34
251
Running 5
8:28
-
Rowing
5:35
319
Running 6
8:06
-
Farmers Carry
1:55
233
Running 7
8:17
-
Sandbag Lunges
3:55
223
Running 8
9:36
-
Wall Balls
5:05
-
Running Total
1:05:20
399
Roxzone Total
6:17
270
Sarah Lawson
Lisa Houston
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