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Løpsanalyse
HYROX løpsanalyse: Mark Rawcliffe & Heather Smith
HYROX GLASGOW — 11. mars 2026
Glasgow, United Kingdom · DOUBLES · OPEN · USA
·
Totaltid
01:29:06
Rangering
#249
AG-rangering
#53
Kategori
DOUBLES · OPEN
MR
Mark Rawcliffe
HS
Heather Smith
11-15
MAR
2026
5
Fullført
12,172
HYROX GLASGOW
Glasgow, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
50:03 (56%)
Stations
32:38 (37%)
Roxzone
6:30 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:15/km
+4.8%
3.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:30
-
SkiErg
4:25
257
Running 2
5:57
-
Sled Push
2:01
234
Running 3
6:06
-
Sled Pull
4:01
285
Running 4
6:13
-
Burpee Broad Jump
4:22
287
Running 5
6:09
-
Rowing
5:01
219
Running 6
6:13
-
Farmers Carry
2:15
264
Running 7
6:14
-
Sandbag Lunges
4:47
218
Running 8
6:44
-
Wall Balls
5:46
189
Running Total
50:03
192
Roxzone Total
6:30
219
Mark Rawcliffe
Heather Smith
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HYROX løpsanalyse: Mark Rawcliffe & Heather Smith - Glasgow 01:29:06 | HyCoach