HYROX løpsanalyse: Ross Flockhart

HYROX GLASGOW — 11. mars 2026

Glasgow, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:17:33
Rangering: #73
AG-rangering: #25
Kategori: SOLO · PRO

Ross Flockhart

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:47 (46%)

Stations37:46 (49%)

Roxzone4:03 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:28/km+6.0%6.2%

Splittider

Segment	Tid	Rangering
Running 1	4:12	-
SkiErg	4:07	26
Running 2	4:11	-
Sled Push	3:27	79
Running 3	4:23	-
Sled Pull	5:10	78
Running 4	4:33	-
Burpee Broad Jump	5:45	122
Running 5	4:34	-
Rowing	4:31	56
Running 6	4:24	-
Farmers Carry	1:47	34
Running 7	4:26	-
Sandbag Lunges	5:26	64
Running 8	5:08	-
Wall Balls	7:33	-
Running Total	35:47	37
Roxzone Total	4:03	52

HYROX løpsanalyse: Ross Flockhart - Glasgow 01:17:33 | HyCoach