HYROX løpsanalyse: Jason Shek - Glasgow 01:14:31 | HyCoach

HYROX løpsanalyse: Jason Shek

HYROX GLASGOW — 11. mars 2026

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:14:31
Rangering: #138
AG-rangering: #34
Kategori: SOLO · OPEN

Jason Shek

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:26 (50%)

Stations32:45 (44%)

Roxzone4:25 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:41/km+4.9%4.2%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	4:11	39
Running 2	4:28	-
Sled Push	2:38	226
Running 3	4:40	-
Sled Pull	3:58	173
Running 4	4:32	-
Burpee Broad Jump	4:13	94
Running 5	4:41	-
Rowing	4:43	158
Running 6	4:37	-
Farmers Carry	1:59	184
Running 7	4:41	-
Sandbag Lunges	5:06	292
Running 8	5:10	-
Wall Balls	5:57	133
Running Total	37:26	149
Roxzone Total	4:25	196