HYROX løpsanalyse: Ross Greenshields - Glasgow 01:34:41 | HyCoach

HYROX løpsanalyse: Ross Greenshields

HYROX GLASGOW — 11. mars 2026

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:34:41
Rangering: #423
AG-rangering: #88
Kategori: SOLO · OPEN

Ross Greenshields

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:51 (46%)

Stations44:50 (47%)

Roxzone6:04 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:29/km+6.3%7.8%

Splittider

Segment	Tid	Rangering
Running 1	5:07	-
SkiErg	5:03	577
Running 2	5:01	-
Sled Push	3:17	482
Running 3	5:16	-
Sled Pull	5:22	478
Running 4	5:33	-
Burpee Broad Jump	7:43	512
Running 5	5:41	-
Rowing	5:16	446
Running 6	5:27	-
Farmers Carry	2:48	486
Running 7	5:20	-
Sandbag Lunges	5:36	366
Running 8	6:29	-
Wall Balls	9:45	461
Running Total	43:51	369
Roxzone Total	6:04	418