HYROX løpsanalyse: John Mckinstray - Glasgow 01:36:42 | HyCoach

HYROX løpsanalyse: John Mckinstray

HYROX GLASGOW — 11. mars 2026

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:36:42
Rangering: #441
AG-rangering: #12
Kategori: SOLO · OPEN

John Mckinstray

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running49:58 (52%)

Stations41:29 (43%)

Roxzone5:19 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:15/km+14.6%10.9%

Splittider

Segment	Tid	Rangering
Running 1	5:32	-
SkiErg	4:29	260
Running 2	5:35	-
Sled Push	3:01	391
Running 3	6:10	-
Sled Pull	4:52	406
Running 4	6:06	-
Burpee Broad Jump	6:30	410
Running 5	6:08	-
Rowing	5:04	359
Running 6	6:12	-
Farmers Carry	2:45	478
Running 7	6:24	-
Sandbag Lunges	5:46	391
Running 8	7:54	-
Wall Balls	9:02	410
Running Total	49:58	493
Roxzone Total	5:19	332