HYROX Race Analysis: Iain Tomlins & Dale Alsop - Glasgow 01:07:48 | HyCoach

HYROX Race Analysis: Iain Tomlins & Dale Alsop

HYROX GLASGOW — 11. mars 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:07:48
Rangering: #87
AG-rangering: #9
Kategori: DOUBLES · OPEN

Iain Tomlins

Dale Alsop

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MAR20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:00 (60%)

Stations23:19 (34%)

Roxzone3:32 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+8.6%6.9%

Splittider

Segment	Tid	Rangering
Running 1	4:43	-
SkiErg	3:54	104
Running 2	4:39	-
Sled Push	1:40	134
Running 3	5:04	-
Sled Pull	2:23	28
Running 4	5:06	-
Burpee Broad Jump	2:08	13
Running 5	5:24	-
Rowing	4:17	55
Running 6	5:14	-
Farmers Carry	1:26	30
Running 7	5:03	-
Sandbag Lunges	2:58	64
Running 8	5:50	-
Wall Balls	4:33	127
Running Total	41:00	135
Roxzone Total	3:32	63