HYROX løpsanalyse: Ashley Lewis & Aled Thomas - Glasgow 01:14:11 | HyCoach

HYROX løpsanalyse: Ashley Lewis & Aled Thomas

HYROX GLASGOW — 11. mars 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:14:11
Rangering: #157
AG-rangering: #40
Kategori: DOUBLES · OPEN

Ashley Lewis

Aled Thomas

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:47 (56%)

Stations28:31 (38%)

Roxzone3:59 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km+7.6%5.6%

Splittider

Segment	Tid	Rangering
Running 1	5:08	-
SkiErg	4:08	250
Running 2	4:49	-
Sled Push	1:53	268
Running 3	5:17	-
Sled Pull	3:32	283
Running 4	5:10	-
Burpee Broad Jump	3:57	274
Running 5	5:12	-
Rowing	4:36	172
Running 6	5:07	-
Farmers Carry	1:50	196
Running 7	5:11	-
Sandbag Lunges	3:55	199
Running 8	5:56	-
Wall Balls	4:40	142
Running Total	41:47	149
Roxzone Total	3:59	106