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HYROX løpsanalyse: Nicola Orr & Karen Macpherson - Glasgow 01:24:47 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Nicola Orr & Karen Macpherson
HYROX GLASGOW — 11. mars 2026
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:24:47
Rangering
#80
AG-rangering
#14
Kategori
DOUBLES · OPEN
NO
Nicola Orr
KM
Karen Macpherson
11-15
MAR
2026
5
Fullført
12,172
HYROX GLASGOW
Glasgow, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
47:47 (56%)
Stations
31:43 (37%)
Roxzone
5:21 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:58/km
+6.5%
4.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:49
-
SkiErg
5:07
223
Running 2
5:38
-
Sled Push
2:14
255
Running 3
5:53
-
Sled Pull
4:31
200
Running 4
5:57
-
Burpee Broad Jump
3:15
31
Running 5
5:57
-
Rowing
6:08
187
Running 6
6:00
-
Farmers Carry
1:39
29
Running 7
6:00
-
Sandbag Lunges
3:14
46
Running 8
6:37
-
Wall Balls
5:35
-
Running Total
47:47
-
Roxzone Total
5:21
85
Nicola Orr
Karen Macpherson
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