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HYROX løpsanalyse: Rafaela Ferraz & Alexandre Rodrigues - Glasgow 01:13:09 | HyCoach
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HYROX løpsanalyse: Rafaela Ferraz & Alexandre Rodrigues
HYROX GLASGOW — 11. mars 2026
Glasgow, United Kingdom · DOUBLES · OPEN · POR
·
Totaltid
01:13:09
Rangering
#207
AG-rangering
#28
Kategori
DOUBLES · OPEN
RF
Rafaela Ferraz
AR
Alexandre Rodrigues
11-15
MAR
2026
5
Fullført
12,172
HYROX GLASGOW
Glasgow, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:09 (59%)
Stations
25:41 (35%)
Roxzone
4:23 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:24/km
+11.0%
7.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:01
-
SkiErg
4:17
174
Running 2
4:51
-
Sled Push
2:08
226
Running 3
5:29
-
Sled Pull
2:50
41
Running 4
5:22
-
Burpee Broad Jump
3:30
181
Running 5
5:31
-
Rowing
4:32
74
Running 6
5:22
-
Farmers Carry
1:37
48
Running 7
5:23
-
Sandbag Lunges
2:46
24
Running 8
6:14
-
Wall Balls
4:01
-
Running Total
43:09
-
Roxzone Total
4:23
114
Rafaela Ferraz
Alexandre Rodrigues
Hjem
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