HYROX løpsanalyse: Roy den Dekker

HYROX COPENHAGEN — 13. mars 2026

Copenhagen, Denmark · SOLO · OPEN · NED

Totaltid: 01:10:31
Rangering: #134
AG-rangering: #27
Kategori: SOLO · OPEN

Roy den Dekker

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:24 (52%)

Stations29:13 (41%)

Roxzone4:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:33/km+3.2%13.7%

Splittider

Segment	Tid	Rangering
Running 1	6:11	-
SkiErg	4:20	70
Running 2	4:07	-
Sled Push	2:12	49
Running 3	4:19	-
Sled Pull	3:17	16
Running 4	4:24	-
Burpee Broad Jump	4:10	52
Running 5	4:25	-
Rowing	4:30	59
Running 6	4:17	-
Farmers Carry	1:56	104
Running 7	4:15	-
Sandbag Lunges	3:52	45
Running 8	4:30	-
Wall Balls	4:56	-
Running Total	36:24	77
Roxzone Total	4:58	42

HYROX løpsanalyse: Roy den Dekker - Copenhagen 01:10:31 | HyCoach