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HYROX løpsanalyse: Nicola Orr & Lisa Jones - Glasgow 01:18:29 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Nicola Orr & Lisa Jones
HYROX GLASGOW — 11. mars 2026
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:18:29
Rangering
#156
AG-rangering
#23
Kategori
DOUBLES · OPEN
NO
Nicola Orr
LJ
Lisa Jones
11-15
MAR
2026
5
Fullført
12,172
HYROX GLASGOW
Glasgow, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:12 (52%)
Stations
32:32 (41%)
Roxzone
4:48 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:09/km
+4.7%
5.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:03
-
SkiErg
5:01
421
Running 2
4:56
-
Sled Push
1:41
152
Running 3
4:55
-
Sled Pull
4:29
355
Running 4
5:04
-
Burpee Broad Jump
4:45
304
Running 5
5:09
-
Rowing
5:41
297
Running 6
5:09
-
Farmers Carry
1:51
196
Running 7
5:10
-
Sandbag Lunges
4:21
227
Running 8
5:51
-
Wall Balls
4:43
-
Running Total
41:12
72
Roxzone Total
4:48
171
Nicola Orr
Lisa Jones
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